Weigh In record (no journal entry) for 02 May 2024
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82.0 kg
Lost so far: 8.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 56.41g | Prot: 40.42g | Carbs: 173.64g.
Breakfast: Welch's Fruit 'n Yogurt Snacks - Strawberry, Pepperidge Farm Crispy Nantucket Double Chocolate Chunk Cookies, Reddi-wip Extra Creamy Whipped Cream, Egg, Blueberries, Welch's Grape Jelly, Sara Lee Country Potato Bread. Lunch: Coca-Cola Coca-Cola Classic (12 oz), Cheese Pizza, Egg, Coffee with Cream and Sugar, Brown Sugar, Tea (Brewed). Dinner: Dole Chopped Bacon Caesar Salad Kit. more...
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Gaining 1.3 kg a Week
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michaelschmitt's Weight History
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