Weigh In record (no journal entry) for 26 June 2015
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59.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1159 kcal
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Fat: 19.19g | Prot: 38.13g | Carbs: 180.81g.
Breakfast: Bio Village Biscottes Complètes, Confitures et Conserves, Café. Lunch: Delisse Yaourt Nature, Sucre Blanc (Cristallisé ou en Morceaux), Pamplemousse (Rose et Rouge), Turini Torsettes au Blé Complet, Vinaigre Balsamique, Fleury Michon Le Jambon de Paris -25% de Sel, Lunor Betterave, Moutarde de Dijon, Huile d'Olive, Vinaigre (Cidre). Dinner: Vin Rosé. Snacks/Other: Amandes, Pêches, Thé Menthe, Café. more...
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1968 kcal
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Exercise:
Sitting - 2 hours, Standing - 2 hours, Driving - 1 hour, Walking (slow) - 3/kph - 1 hour, Desk Work - 7 hours and 30 minutes, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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