misskeshanicole's Journal, 01 Nov 09

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Weigh In record (no journal entry) for 01 November 2009

65.8 kg Lost so far: 14.2 kg. Still to go: 0 kg. Diet followed: Poorly.

View Diet Calendar, 01 November 2009:

2200 kcal

Fat: 120.00g | Prot: 91.75g | Carbs: 199.75g. Breakfast: krispy kreme. Lunch: meat loaf, mashed potatoes. Dinner: 14" Original Crust Pizza - Pepperoni. more...

1785 kcal

Exercise: Housework - 1 hour, Walking (moderate) - 5/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 9.2 kg a Week

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misskeshanicole's Weight History

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misskeshanicole's Journal, 01 Nov 09

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misskeshanicole's Weight History