Weigh In record (no journal entry) for 02 May 2024
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65.2 kg
Lost so far: 6.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 58.46g | Prot: 42.41g | Carbs: 82.26g.
Breakfast: Шоколад, Русское Море Икра Минтая, Сливочное Масло, Белый Хлеб. Lunch: Мясо по-Французски. Snacks/Other: Холодный Кофе со Сливками. more...
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Losing 4.2 kg a Week
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Bkack Opium's Weight History
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