Weigh In record (no journal entry) for 26 June 2015
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78.6 kg
Lost so far: 2.9 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 77.58g | Prot: 76.56g | Carbs: 141.71g.
Breakfast: Tomaten, Butter, Eiweißbrot. Lunch: Olivenöl, Sylter Salatdressing, Erdbeeren, Radieschen, Eisbergsalat, Mamma Gina Thunfischpizza, Wagner Pizza Speciale. Dinner: Butter, Dinkelbrot. Snacks/Other: Edeka Lachsforelle, Butter, Wasa Knäckebrot Proteine. more...
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2484 kcal
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Exercise:
Walking (moderate) - 5/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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jessihöso's Weight History
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