Weigh In record (no journal entry) for 02 May 2024
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64 kg
Lost so far: 1.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 32.43g | Prot: 64.10g | Carbs: 79.29g.
Breakfast: Apples , Nescafe Cappuccino Decaffeinated , Yum Yum Smooth Peanut Butter, Biogen Night Feed, Jungle Oats. Lunch: Honey Mustard Dressing, Chicken Salad. Snacks/Other: Douglasdale Full Cream Milk, Nescafe Cappuccino Decaffeinated . more...
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Gaining 0.1 kg a Week
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micchapman's Weight History
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