Weigh In record (no journal entry) for 02 May 2024
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96.3 kg
Lost so far: 13.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 75.41g | Prot: 46.10g | Carbs: 136.80g.
Breakfast: Nespresso Koffie. Dinner: Colruyt Luikse Pens , Colruyt Witte Pens, Boni Vinaigrette met Mosterd, Komkommer (met Schil), Tomaten, Sla. Snacks/Other: Everyday Speculoos, Pringles Classic Paprika. more...
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Losing 0.7 kg a Week
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christophe.wettinck's Weight History
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