Weigh In record (no journal entry) for 02 May 2024
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84.2 kg
Lost so far: 4.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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2485 kcal
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Fat: 114.94g | Prot: 130.40g | Carbs: 247.99g.
Breakfast: FUD Jamón Pechuga de Pavo, Tortillas de Maíz, Alpura Leche Extra Proteína Baja en Grasa, Cebollas, Jitomate, Aceite Vegetal, Huevo. Lunch: Nutrioli Aceite de Soya, Cebollas, Champiñones Portobello, Brócoli, Zanahoria, Arroz Frito, San Juan Carne de Puerco para Trompo. Dinner: Queso Oaxaca, FUD Jamón de Pavo, Tortillas de Maíz. Snacks/Other: Almendras, Manzana, Plátano Maduro, Alpura Leche Extra Proteína Baja en Grasa. more...
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Gaining 0.0 kg a Week
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iborubio's Weight History
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