Weigh In record (no journal entry) for 02 May 2024
|
68 kg
Lost so far: 10.9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1650 kcal
|
Fat: 84.61g | Prot: 105.88g | Carbs: 106.61g.
Lunch: Рузком Индейка Тушеная. Dinner: Зефир, Форель Слабосоленая, Батон, Hochland Плавленый Сыр "Сырная Классика" со Швейцарским Сыром. Snacks/Other: FitnesShock Topless Chocolate Rum, Клубника, FitnesShock Topless Pina Colada. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
smilewriter2109's Weight History
|