Weigh In record (no journal entry) for 02 May 2024
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108.5 kg
Lost so far: 12.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1915 kcal
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Fat: 51.71g | Prot: 126.07g | Carbs: 224.95g.
Breakfast: Bombbar Сгущенка, Лента Банан, Огурец (с Кожурой), Индилайт Ветчина, Брест Литовск Сыр Лёгкий 35%, Mission Deli Пшеничные Лепешки. Lunch: Хочу Пури Хачапури по-Мегрельски. Dinner: Optimum Nutrition Casein, Parmalat Молоко 0,5%. more...
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Gaining 1.4 kg a Week
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andrey88shark's Weight History
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