Weigh In record (no journal entry) for 02 May 2024
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67.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 19.39g | Prot: 26.80g | Carbs: 72.74g.
Breakfast: Ener Bio Cranberries, Veganz Kakao-Nibs, Cashewnüsse, DM Bio Dinkel Flocken Feinblatt, Apfel, Milsani Joghurt 3,5% Fett nach Türkischer Art. Lunch: Rote Paprika, Bresso Leichtgenuss Feine Kräuter, Abraham Original Schwarzwälder Schinken, Dinkeltoast. more...
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Gaining 0.7 kg a Week
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