Weigh In record (no journal entry) for 02 May 2024
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54.4 kg
Lost so far: 22.5 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 56.35g | Prot: 48.75g | Carbs: 214.06g.
Lunch: Sayur Asem, Nasi Liwet, Telur Balado. Dinner: Ayam Goreng, Garuda Pilus, Sayur Asem, Nasi Putih, Telur Balado. Snacks/Other: Fitbar Fitbar Cheese Delight, Putu Mayang, Kusuka Keripik Singkong Rasa Original, Kopi Kenangan Kopi, Good Day Kopi. more...
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Losing 0.7 kg a Week
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sana2913's Weight History
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