Weigh In record (no journal entry) for 02 May 2024
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79.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 65.68g | Prot: 42.72g | Carbs: 261.30g.
Breakfast: Azura Miniromatomaten, Gut & Günstig Körniger Frischkäse. Lunch: Lätta Halbfettmargarine, Mohnzopf. Dinner: K-Classic Hinterkochschinken , Heinrichsthaler Bierkäse, Rama Margarine, Kaufland Krustenbrot. Snacks/Other: Edeka Bio Reiswaffeln Natur, Schokoladenstückchen, Lübzer Grapefruit, Nimm2 Lachgummi Heroes, Edeka Bio Reiswaffeln Natur. more...
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Gaining 5.3 kg a Week
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