Weigh In record (no journal entry) for 02 May 2024
|
89.1 kg
Lost so far: 16.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1689 kcal
|
Fat: 60.01g | Prot: 115.77g | Carbs: 160.50g.
Breakfast: Maitokahvi, Valio Arki Juusto, Oululainen Tosi Ohut Tumma, Kotimaista Keittokinkku. Lunch: Rainbow Lohkoperunat, Kotimaista Broilerin Fileesuikale . Dinner: Rainbow Lohkoperunat. Snacks/Other: Valio Kefir Vadelma, Finax Frukt 45% Mysli. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fanni2013's Weight History
|