Weigh In record (no journal entry) for 26 June 2015
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73.8 kg
Lost so far: 3.5 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 5.23g | Prot: 25.40g | Carbs: 111.69g.
Breakfast: Schinken (Extra mager), Aldi Toastbrötchen Weizen. Lunch: Grafschafter Zuckerrübensirup, Äpfel, K-Classic Joguhrt Mild, Alnatura Dinkelflocken Feinblatt. Snacks/Other: Expressi Latte Macchiato, Wassermelone. more...
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Losing 1.8 kg a Week
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traudele1961's Weight History
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