Weigh In record (no journal entry) for 26 June 2015
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71.6 kg
Lost so far: 16.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 62.08g | Prot: 49.54g | Carbs: 206.09g.
Breakfast: Hacendado Galletas Digestive, Hacendado Leche Desnatada, Café, Hacendado Mermelada de Melocoton Light, Carrefour Mantequilla Light 50%. Lunch: Hacendado Barritas de Cereales con Chocolate con Leche (20g), Hacendado Mini Conos Nata, Hacendado Hamburguesa Vacuno Cerdo, Hacendado Maxi-Tortillas Integrales, Carrefour Rulo de Queso de Cabra. Dinner: Powerade Ion4. Snacks/Other: Hacendado Tortitas de Avena y Arroz, Plátano. more...
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Losing 3.5 kg a Week
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titorobertus's Weight History
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