Weigh In record (no journal entry) for 02 May 2024
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85.6 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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410 kcal
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Fat: 20.29g | Prot: 23.52g | Carbs: 31.55g.
Breakfast: Русский продукт Геркулес Традиционный, Сваренное Вкрутую Яйцо, Творог 9%, Белый Город Молоко 2,5%, Лента Козинаки Восточные. more...
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Losing 7 kg a Week
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