Weigh In record (no journal entry) for 02 May 2024
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68.4 kg
Lost so far: 3 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 56.85g | Prot: 68.89g | Carbs: 86.24g.
Lunch: Nasi Putih, KFC Chicken Breast Original Recipe, Tumis Kangkung. Dinner: Telur Dadar atau Telur Orak-Arik dengan Sayuran, Rumah Makan Sederhana Daun Singkong, Bayam Dimasak (dari Segar), Nasi Putih. more...
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Losing 0.4 kg a Week
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Chrisna777's Weight History
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