Weigh In record (no journal entry) for 02 May 2024
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63.6 kg
Lost so far: 0.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 38.15g | Prot: 82.72g | Carbs: 179.95g.
Breakfast: Mie Telur (Ditambah, Masak), Tumis Pare, Top Coffee Gula Aren. Lunch: Putih Telur, Tahu Goreng, Mie Telur (Ditambah, Masak), Tumis Pare. Snacks/Other: Sari Roti Roti Tawar (1). more...
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Losing 0.7 kg a Week
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yellow minion's Weight History
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