Weigh In record (no journal entry) for 02 May 2024
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63.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 29.27g | Prot: 53.79g | Carbs: 128.06g.
Breakfast: 들깨수제비, 삼양 교자만두. Dinner: 아몬드, 말린 해바라기씨, 오뚜기 사과쨈, 곰곰 콘 플레이크 오리지널, 서울우유 플레인 요거트, 삼양 교자만두. more...
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Losing 1.4 kg a Week
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