Weigh In record (no journal entry) for 02 May 2024
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70 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1807 kcal
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Fat: 79.42g | Prot: 62.21g | Carbs: 212.71g.
Breakfast: Kopi Kenangan Es Kopi Kenangan Mantan, Ceres Meses, Sari Roti Roti Tawar Milky Soft, Blue Band Mentega. Lunch: Sambal Goreng, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Putih. Dinner: Tora Bika Cappuccino Toraccino, ABC Saus Sambal , Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan). more...
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Gaining 0.1 kg a Week
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gittaseptianna's Weight History
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