Weigh In record (no journal entry) for 11 January 2021
|
93 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2021:
|
828 kcal
|
Fat: 31.81g | Prot: 49.64g | Carbs: 83.27g.
Lunch: Panqueca de Carne Moída. Dinner: Purê de Batatas (com Leite Integral e Manteiga), Friboi Patinho Moido Cozido. Snacks/Other: Hershey's Chocolate Meio Amargo 40%, Laranjas. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Inez loureiro's Weight History
|