Weigh In record (no journal entry) for 30 April 2024
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83.3 kg
Lost so far: 22.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1715 kcal
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Fat: 57.90g | Prot: 81.26g | Carbs: 212.79g.
Breakfast: Weihenstephan Frischer Kakao 3,5% Fett. Lunch: Hello Fresh Hähnchenpfanne Süß-Sauer. Dinner: Hello Fresh Orzo mit Selbst Gemachtem Calabrese Pesto. more...
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Gaining 0.7 kg a Week
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schwarzekunst's Weight History
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