Weigh In record (no journal entry) for 19 August 2011
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89.4 kg
Lost so far: 19.5 kg.
Still to go: 14.5 kg.
Diet followed: 100%.
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1764 kcal
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Fat: 154.27g | Prot: 72.32g | Carbs: 39.47g.
Breakfast: walnuts, fiber gummies, premier nutrition high, canola oil, cabot butter, chicken, cabot butter, kraft american singles, egg, bacon. Lunch: rasberry walnut vinigrette dressing, light cream, romaine lettuce, garlic, asparagus. more...
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Losing 27.3 kg a Week
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