Weigh In record (no journal entry) for 01 May 2024
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83.1 kg
Lost so far: 3 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 30.46g | Prot: 53.16g | Carbs: 56.14g.
Lunch: Huevo, Bachoco Boneless Búfalo, Brócoli Cocido (sin Grasa Añadida en la Cocina). Snacks/Other: Bitz Gomitas Viboritas, Welch's Gomitas, M&M's M&M's Cacahuate. more...
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Losing 1.3 kg a Week
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