Weigh In record (no journal entry) for 01 May 2024
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62.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 50.03g | Prot: 24.60g | Carbs: 49.11g.
Breakfast: Kızarmış Yumurta, Torku Lor Peyniri . Dinner: Tukaş Yaprak Sarma, Knorr Domates Çorbası. Snacks/Other: Nescafe 2'Si 1 Arada. more...
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Losing 1.5 kg a Week
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Peladyin's Weight History
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