mavi_yunus06's Journal, 01 May 24

Weigh In record (no journal entry) for 01 May 2024
99.8 kg Lost so far: 1.8 kg.    Still to go: 29.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2024:
878 kcal Fat: 37.11g | Prot: 55.50g | Carbs: 76.43g.   Lunch: Zeytinyağlı Kereviz. Dinner: Sütaş Sarımsaklı Yoğurt, Tam Yağlı Sade Yoğurt, Zeytinyağlı Taze Fasulye, Migros Mısır Konservesi, Dardanel Ekonomik. Snacks/Other: Greyfurt, Eti Sticks Sütlü Çikolata , Şekersiz Türk Kahvesi. more...
2452 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Losing 0.7 kg a Week

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mavi_yunus06's Weight History


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