Weigh In record (no journal entry) for 01 May 2024
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116.7 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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3647 kcal
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Fat: 151.51g | Prot: 241.91g | Carbs: 320.05g.
Breakfast: Fried Chicken Breast No Coating, Dannon Oikos Pro Strawberry , Coffee with Cream, Butter , Italian Bread . Lunch: MET-Rx Big 100 - Chocolate Chip Cookie Dough, Dannon Oikos Pro Vanilla . Dinner: Pizza with Meat. more...
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Losing 0.3 kg a Week
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mikeepps's Weight History
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