Weigh In record (no journal entry) for 01 May 2024
|
81.5 kg
Lost so far: 12.9 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
|
|
1915 kcal
|
Fat: 99.05g | Prot: 101.47g | Carbs: 158.68g.
Breakfast: Bacon, Nature's Promise Organic Shredded Mexican Blend Cheese, Egg, Coca-Cola Diet Coke (Can), Ice Mountain 100% Natural Spring Water (16.9 oz). Lunch: McDonald's McCafé Iced Mocha - Medium, Ice Mountain 100% Natural Spring Water (16.9 oz), Arby's Crispy Chicken Club Wrap. Dinner: Coca-Cola Diet Coke (Can), Ice Mountain 100% Natural Spring Water (16.9 oz), Ketchup , Slim Jim Pepperoni 'N Cheese, Ball Park Hotdog. Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Berries, Frozen Yogurt (Flavors Other Than Chocolate), Atkins Strawberry Shake. more...
|
steady weight
|
|
Cheylynn's Weight History
|