Weigh In record (no journal entry) for 01 May 2024
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51.2 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1681 kcal
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Fat: 68.86g | Prot: 119.32g | Carbs: 139.89g.
Breakfast: K-Classic Kernige Haferflocken, Kaffee, Granatapfel, Milbona Tilsiter, Butter, Gekochtes Ei, Lidl Eisbergsalat, Alesto Salatkerne Mix, Milbona Milch 1,5% Laktosefrei. Lunch: Granatapfel, Olivenöl, Aldi Putenbrustfilet, Butter, Ener Bio Vollkorn Spirelli, Rote Paprika, REWE Beste Wahl Dijon Senf, Lidl Eisbergsalat, Alesto Salatkerne Mix. Dinner: Ener Bio Knusperbrot Reis & Buchweizen, Granatapfel, Gekochtes Ei, Rote Paprika, Lidl Eisbergsalat. Snacks/Other: Milbona Milch 1,5% Laktosefrei, Biotech USA Iso Whey Zero. more...
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Losing 0.3 kg a Week
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viktoriia.v.'s Weight History
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