Weigh In record (no journal entry) for 01 May 2024
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65 kg
Lost so far: 11 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 51.42g | Prot: 57.78g | Carbs: 195.29g.
Breakfast: Duku, Telur Dadar, Nasi Putih. Dinner: Finna Food Sambal Terasi Uleg, Es Buah, Soto Ayam, Ayam Goreng, Nasi Putih, Bakpia Pathok 25 Bakpia Keju. more...
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Losing 1.4 kg a Week
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Nutrition Fact's Weight History
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