Weigh In record (no journal entry) for 01 May 2024
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71.9 kg
Lost so far: 3.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 36.95g | Prot: 30.64g | Carbs: 124.10g.
Breakfast: E.D. Smith Strawberry Jam, Norel Cretonnade de Veau, The Laughing Cow Light Cheese, Tradition Jus de Pomme, No Name Everything Bagel. Lunch: Concombre (avec Peau), Kraft Singles Swiss, Fontaine Sante Tartinade de Tofu, Quaker Everything Rice Cakes. Snacks/Other: Blue Diamond Almonds Spicy Dill Pickle, Ocean Spray Craisins, Café, Sucre, Lait avec 1% de Matières Grasses, Le Choix du Président Fins Chocolats Noirs à la Menthe (Cacao 70%). more...
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Losing 1.9 kg a Week
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