Weigh In record (no journal entry) for 01 May 2024
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58.2 kg
Lost so far: 0.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 49.85g | Prot: 59.89g | Carbs: 146.64g.
Breakfast: Çırpılmış Yumurta (Bütün, Pişirilmiş), Tukaş Haşlanmış Fasulye , Salatalık (Soyulmuş), Domatesler, Yeşil Biber, Bahçıvan Taze Kaşar Peyniri, Beyaz Ekmek. Dinner: Doğal Peynir, Erişte. Snacks/Other: Dondurma. more...
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Losing 0.0 kg a Week
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shuhanım's Weight History
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