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1.8kg down this month
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79 kg
Lost so far: 1.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 63.25g | Prot: 45.50g | Carbs: 81.05g.
Lunch: Beetroot, Carrots , Woolworths Hummus, Avocados , Carrots , Woolworths Raw Flaked Almonds, Woolworths Tofu , Woolworths Shelled Edamame, Spinach . Dinner: White Cake with Icing (Home Recipe or Purchased). more...
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Losing 0.8 kg a Week
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omonyela's Weight History
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