Weigh In record (no journal entry) for 01 May 2024
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58.8 kg
Lost so far: 5.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 53.43g | Prot: 72.37g | Carbs: 174.36g.
Breakfast: Kinder Mini Eggs. Lunch: Carrefour Chocolat Noir Fourrage à la Menthe, Sodeb'o Dolce Pizza Prosciutto, Krema Régal'ad, Concombre (Pelé). Dinner: Cassegrain Lentilles Cuisinées aux Oignons et Carottes, Findus Croustibat , Jus de Citron. Snacks/Other: Carrefour Chocolat Noir Fourrage à la Menthe, Carrefour Bio Jambon de Paris, Maille Cornichons Extra Fin, Cracotte Cracotte au Froment, Kiri Kiri à la Crème de Lait (18g), Cracotte Cracotte au Froment. more...
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Losing 2.8 kg a Week
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