Weigh In record (no journal entry) for 01 May 2024
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96.4 kg
Lost so far: 13.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1836 kcal
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Fat: 86.62g | Prot: 81.11g | Carbs: 174.67g.
Breakfast: Nespresso Koffie. Lunch: Olie en Azijn Dressing (uit Eigen Keuken), Coca-Cola Coca-Cola Zero (Flesje), Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), Frieten, Ribeye. Dinner: Tapas, Tönissteiner Vruchtenkorf. Snacks/Other: Everyday Speculoos, Mentos Fruit. more...
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Losing 0.2 kg a Week
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christophe.wettinck's Weight History
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