Weigh In record (no journal entry) for 01 May 2024
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89.6 kg
Lost so far: 25.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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2978 kcal
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Fat: 70.73g | Prot: 91.10g | Carbs: 205.21g.
Breakfast: Brioche, Prosecco, Pizzetta Sfoglia, Sanbitter Sanbitter, Fragole, Milsani Skyr. Lunch: Zucchine Grigliate, Auchan Olio Extravergine di Oliva , Costine di Maiale, Aia Salamelle, Prosecco. Dinner: Birra. more...
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2208 kcal
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Exercise:
Resting - 18 hours and 36 minutes, Sleeping - 5 hours and 24 minutes. more...
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Losing 2.8 kg a Week
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lucaravelli's Weight History
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