Jeepers.
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59.6 kg
Lost so far: 5.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1998 kcal
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Fat: 85.50g | Prot: 102.30g | Carbs: 211.62g.
Breakfast: Simple Truth Choc Chip Shortbread, Brown Sugar, Parmalat Lactose Free Low Fat Milk. Lunch: All Gold Tomato Sauce, Clover Cheddar Cheese , Lancewood Grated Medium Fat Mozzarella, Rhodes Pineapple Rings, Woolworths Beech Smoked Ham, Simple Truth Gluten Free Pizza Base. Dinner: SPAR Beef Mince, Woolworths Baby Marrows, Carrots, Onions, Woolworths Canola Oil, Rhodes Chopped & Peeled Tomatoes with Garlic, Denny Bolognaise Pasta Sauce, San Remo Gluten Free Penne. more...
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Gaining 0.1 kg a Week
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Comments
Don't be too hard on yourself. What goes up must come down. Just keep on pushing.
01 May 24 by member: Dewald84
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