Weigh In record (no journal entry) for 01 May 2024
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83.7 kg
Lost so far: 2.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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2003 kcal
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Fat: 75.60g | Prot: 61.60g | Carbs: 216.66g.
Breakfast: Tomaten, Maxima Latte Macchiato, Rührei. Dinner: Pizza mit Gemüse. Snacks/Other: Gin Tonic, Gin Tonic, Eiskugel, Cornetto Bottermelk Zitrone (85g). more...
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Gaining 1.8 kg a Week
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