Weigh In record (no journal entry) for 01 May 2024
|
92.5 kg
Lost so far: 4.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
|
1237 kcal
|
Fat: 50.71g | Prot: 96.51g | Carbs: 91.65g.
Breakfast: Domatesler, Namet Hindi Salam, Haşlanmış Yumurta, Aknaz Tam Yağlı Beyaz Peynir, Tam Buğday Ekmeği. Lunch: Şekersiz Türk Kahvesi, Çilek, Eti Form Kepekli Bisküvi Domates Zeytin Kekik, Polonez Fit Yaşam Hindi Füme Eti. Dinner: Tavuk But, Haşlanmış Tavuk Göğsü. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pelonun_guncesi's Weight History
|