Weigh In record (no journal entry) for 01 May 2024
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80.7 kg
Lost so far: 1.2 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 23.66g | Prot: 46.89g | Carbs: 163.01g.
Breakfast: Tea with Skimmed Milk, Weetabix Weetabix & Milk. Lunch: Ryvita Crackerbread, Primula Cheese Prawns, Walkers Wotsits (16.5g), Coffee with Milk. Dinner: Activia Fat Free Cherry Snackpot, Weight Watchers Salmon & Broccoli Wedge Melt. Snacks/Other: Pepsi Pepsi Max (Can), Smirnoff Vodka, Crosta & Mollica Classic Torinesi Breadsticks, Nescafe Cappuccino (18g), Haribo Starmix, Morrisons Fishmonger Seafood Sticks. more...
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Losing 4.9 kg a Week
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nannyneets's Weight History
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