Weigh In record (no journal entry) for 25 June 2015
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63.8 kg
Lost so far: 11.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 37.57g | Prot: 57.86g | Carbs: 107.60g.
Breakfast: Anker Sportkerni. Lunch: Gelbe Paprika, Eiweißbrot, Billa Spanische Putenbrust, Tomaten. Snacks/Other: Muffin. more...
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Losing 2.1 kg a Week
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Jacy0024's Weight History
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