Weigh In record (no journal entry) for 01 May 2024
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127 kg
Lost so far: 7.3 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1834 kcal
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Fat: 42.87g | Prot: 106.23g | Carbs: 251.80g.
Breakfast: ВкусВилл Лагман с Говядиной, Parmalat Молоко 3,5%, ВкусВилл Сырники Творожные 6,5%. Lunch: Ehrmann Пудинг Молочный High Protein со Вкусом Шоколада. Dinner: FitnesShock Protein Cookie Raspberry Cheesecake, Bombbar Protein Cookie Chocolate Brownie, Даниловский Хлеб Бездрожжевой Ржано-Пшеничный, Рисовый Суп с Курицей. Snacks/Other: ВкусВилл Мандарин. more...
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Losing 2.8 kg a Week
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Malinovskaya_88's Weight History
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