Weigh In record (no journal entry) for 29 April 2024
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87.9 kg
Lost so far: 2.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 29.90g | Prot: 36.28g | Carbs: 175.20g.
Breakfast: Kohlrabi, Gut & Günstig Kräuterfrischkäse, Vollkornbrot, Gurke (mit Schale). Lunch: Pfirsiche, Banane, Alpro Sojajoghurt - Pfirsich . Snacks/Other: McDonald's Milchshake Vanillegeschmack - 0,25l, Kluth Studentenfutter . more...
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Gaining 0.6 kg a Week
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