Weigh In record (no journal entry) for 01 May 2024
|
56.9 kg
Lost so far: 21.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
399 kcal
|
Fat: 13.22g | Prot: 8.95g | Carbs: 64.15g.
Breakfast: Чай Несладкий, Полезные Продукты Хумус с Вялеными Помидорами и Прованскими Травами, Печенье к Чаю, Вода, Fine Food Шоколад Молочный. Lunch: Хлеб Черный, Горошница, Чай с Медом. more...
|
|
2820 kcal
|
Exercise:
Hiking - 2 hours, Housework - 4 hours, Reading - 2 hours, Hanging Laundry - 2 hours, Washing Dishes - 1 hour, Sleeping - 8 hours, Resting - 5 hours. more...
|
Losing 1.1 kg a Week
|
 Comments
Слава Богу🙏благодарю за тёплые пожелания и слова! 🕊️
01 May 24 by member: Belova2024
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Belova2024's Weight History
|