Weigh In record (no journal entry) for 01 May 2024
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67.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 38.37g | Prot: 33.45g | Carbs: 172.20g.
Breakfast: Kısır. Lunch: Latte Kahve. Dinner: Kuru Üzüm, Kuru Hurma, Yoğurt, Sütlü Kahve, Eti Karam Bitter. more...
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Losing 2.5 kg a Week
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belcan1234's Weight History
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