Weigh In record (no journal entry) for 01 May 2024
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72.8 kg
Lost so far: 13.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 62.27g | Prot: 90.78g | Carbs: 102.52g.
Breakfast: Milbona High Protein Grießpudding Pur, REWE Brokkoli-Salat, Edeka Geflügelsalami, Kerrygold Extra Ungesalzen, Grafschafter Eiweißbrot. Lunch: REWE Beste Wahl High Protein Pudding Schoko, Gartenkrone Champions, Gut & Günstig Nackensteaks in Paprika-Marinade. Dinner: Edeka Geflügelsalami, P&W Hamburger Sauce, American Style American Sandwich, Chef Select Herzhafter Karottensalat. more...
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Gaining 0.4 kg a Week
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Kuni-Gunde's Weight History
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