Weigh In record (no journal entry) for 01 May 2024
|
107.5 kg
Lost so far: 26.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
2229 kcal
|
Fat: 173.94g | Prot: 105.90g | Carbs: 75.98g.
Breakfast: Местное Известное Форель Слабосоленая, Cream Nuvo Сыр Творожный Сливочный, Корона Багет Европейский. Lunch: Колбаса Домашняя. Dinner: Савушкин Ряженка Печёное Яблоко и Корица. more...
|
Gaining 2.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jumper007's Weight History
|