Weigh In record (no journal entry) for 25 June 2015
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73.5 kg
Lost so far: 12.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 45.05g | Prot: 45.96g | Carbs: 86.40g.
Breakfast: Gutes Land Sandwichscheiben mit Gouda, Be Light Delikatess Salami, Filinchen Original. Lunch: Buss Chili Con Carne mit Schweinefleisch, Aldi Putenbrustfilet, Mayonnaise, Gut & Günstig Weizenbrötchen. Snacks/Other: Milchkaffee, Kinder Maxi King. more...
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Losing 2.1 kg a Week
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Littlenil's Weight History
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