Weigh In record (no journal entry) for 01 May 2024
|
77 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
|
811 kcal
|
Fat: 27.00g | Prot: 34.02g | Carbs: 109.19g.
Lunch: Bimoli Minyak Goreng, Kubis Hijau Dimasak, Wortel Dimasak, Ayam Kecap, Nasi Putih. Snacks/Other: Gula Merah, MILKU Susu Strawberry, Jeruk Bali, Nanas, Otak-Otak, Tahu Sumedang. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mauideal59's Weight History
|